Simple Way to Make Quick Sugar-Free Chocolate Loaf Cake

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Before you jump to Sugar-Free Chocolate Loaf Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Healthy eating is now much more popular than before and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, however, simply making a couple of modest changes can positively impact daily eating habits.

These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It could be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with poisonous pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before it is sold.

All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to sugar-free chocolate loaf cake recipe. You can have sugar-free chocolate loaf cake using 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Sugar-Free Chocolate Loaf Cake:

1. Provide 2 of very ripe bananas.
2. Prepare 1 of egg.
3. Prepare 60 mls of olive oil.
4. Prepare 1/2 tsp of vanilla essence.
5. Prepare 4 tbsp of honey (or sugar-free syrup).
6. You need 85 g of wholemeal spelt flour.
7. Use 1/2 tsp of baking soda.
8. You need 1/2 tsp of baking powder.
9. Use 1/4 tsp of salt.
10. Get 25 g of cocoa powder.

Steps to make Sugar-Free Chocolate Loaf Cake:

1. Pre-heat the oven to 185°C and line a loaf tin with baking paper..
2. In a medium sized bowl or tupperware container, measure out your flour, baking powders, salt and cocoa. Use a spoon to mix the dry ingredients together..
3. In a blender, blend together the bananas, olive oil, honey and egg until they form a smooth, bubbly batter. Gently pour the batter into a large mixing bowl..
4. Sieve the dry ingredients into the large bowl with the banana batter. Use a large metal spoon to fold the flour into the batter, so that it is well incorporated and wet. Try to fold the mixture gently so that you retain some of the air you created in the blending and sieving steps..
5. Spoon the cake batter into your loaf tin. Use a spatula or spoon to smooth the top of the loaf, then bake in the centre of the oven for 40 minutes. Check the cake is finished by inserting a skewer or sharp knife in to the centre of the cake. If there is any batter on the skewer when you remove it, then the cake needs a bit longer in the oven..
6. Allow to cool and serve with sliced bananas and a drizzle of honey or your sugar-free syrup..

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